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Recipe for Asparagus - Kurelo (कुरीलो)

What is Asparagus and how to cook it? - Kurelo (कुरीलो)

Asparagus is one of the most delectable spring vegetables and is considered the king of Nepali vegetables. My husband and I have been growing asparagus in our home garden for several years and we have been cooking it in various different ways. I like to cook asparagus when the freshest batch of the season comes out. 

Labour-intensive to grow, asparagus are the young shoots of a cultivated lily plant. They're considered to be one of the delicacies of the vegetable world, with a price tag to match, and have a distinct, intense savoury flavour. Sprue is the term for young, very slender asparagus.
While French asparagus is purple, the British and American varieties are green. In contrast, Spanish, and much Dutch asparagus, is white because it's grown beneath the soil and cut just as the tips emerge.
All types pack a nutritious punch, with high levels of vitamins A and C, potassium, iron and calcium.
Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

Picking up Asparagus in the spring time (April-May) from my home garden.

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

Close-up view of Asparagus. Please check the recipe for Asparagus Salad (Saandheko Kurelo) at my Publisher's blog site - "Hippocrene Cooks!" It is the food and cooking blog of Hippocrene Books, Inc. They share author news and events, recipes, and the latest cookbooks! 

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

Asparagus Plants Roots (crowns) for sale at Farmer's Market, ready to be planted. Asparagus plants can live up to 18-20 years.

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

Images of Asparagus plant.

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

If you stop harvesting the asparagus shoots, the spears start to mature, become tougher, woodier and eventually they become completely inedible. The mature shoots grow tall and begin to open up to a beautiful, fern-like plant like shown in the above picture. 

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

Homegrown Asparagus for sale at a Farmer's Market 

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

Display of fresh green Asparagus, trimmed into 8-inches long pieces, and neatly tied up - for sale at my local grocery store. The Asparagus spears are standing upright in 1-2 inches of water. This process keeps Asparagus fresh longer. 

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

Nepalese variety of Asparagus for sale at Kathmandu markets - Nepalese believe Asparagus has healing and medicinal qualities. A light soup made of asparagus and potato is served for the treatment of upset stomachs. 

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

The asparagus display here is attracting my attention at Indra Chowk, an open market in Kathmandu. They are neatly tied up in bundles and piled high in a wicker basket (kharpan). Nepali asparagus varieties have thin stems and longer spears, but this variety has a reputation of being tastier compared to the thick ones. 

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

The popular way of cooking asparagus is by pan-frying in a little oil that brings out an extra depth of flavor that boiling and steaming does not. The flavorful, simple recipe, "Kurelo ra Alu Taareko" is prepared with fresh spring asparagus, potatoes, and several herbs and spices. 

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

To prepare the asparagus, trim off any section of the spears that is not green. Break the stalks at the point where the woody parts meet the tender stalks. Slice the stalks diagonally into 1 1/2-inch pieces.

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

The potatoes are pan-fried until nearly done, or until a light-brown crust forms on the potato.... 

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

...and then the asparagus is added and they are cooked together briefly, as freshly harvested spears are so tender they hardly need cooking at all.

Recipe-for-Asparagus, Kurelo (कुरीलो), asparagus recipe

The vegetables are cooked until fork-tender and the juice has evaporated. Check for the doneness by sampling a piece of asparagus. It should be firm with a bit of crunch. Do not overcook!

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Popular posts from this blog

Lists of most common fruits of Nepal (Nepali-English)

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List of Dried Beans, Lentils, and Peas – (Daal Haru) common in Nepal

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