Nepali Spice Names in English and Nepali: Herbs and Masala Guide

Looking for Nepali spice names in English and Nepali? Use this directory to match familiar ingredients such as jira (cumin), methi (fenugreek), marich (black pepper) and besar (turmeric). Follow the linked names for photographs and more detailed ingredient guides.

Spellings and local names vary. When shopping, specify whether you need whole seeds, ground powder or fresh leaves. A shared market name does not always identify the exact botanical variety.

Nepali spices: English–Nepali name table

English ingredientCommon Nepali nameNepali script
Ajowan seedsJwaano / javanoज्वानो
AsafoetidaHing / heengहिङ्ग
Bay leavesTejpaatतेजपत्ता
Black cardamomAlainchi / thulo sukumelअलैंची
Green cardamomSukumel / sano sukumelसुकुमेल
Fresh corianderHariyo dhaniaधनियाँ
Cinnamon and cassiaDaalchiniदालचीनी
ClovesLwangल्वाङ्ग
Coriander seedsDhania ko gedaधनियाँ
CuminJira / jeeraजीरा
Fennel seedsSaunp / saunfसौंप
FenugreekMethiमेथी
GingerAduwaअदुवा
JimbuJimbuजिम्बु
Mustard seedsTori / rayo; names varyतोरी
Nigella seedsMungrelo / mugreloमुग्रेलो
Nutmeg and maceJaiphal and javitriजाइफल / जावित्री
Black pepperMarichमरिच
Poppy seedsKhus khusखसखस
Radish seedsMula ko beuमूलाको बीउ
ChilliKhursaniखुर्सानी
SaffronKesarकेसर
SesameTilतिल
Nepal / Sichuan pepperTimmur / timurटिम्मुर
TurmericBesarबेसार

Common ingredient mix-ups

  • Jira and methi: cumin and fenugreek are different spices.
  • Marich and khursani: black pepper and chilli are different ingredients.
  • Coriander leaves and seeds: both are called dhania in everyday usage, so specify the part you need.
  • Cinnamon and cassia: check the packet if a recipe requires a particular type.
  • Cayenne and red chilli powder: the general term rato khursani does not guarantee the cayenne variety.

How to use this directory

Start with the ingredient in your recipe, open its detailed guide, and compare the form sold in the shop. For example, whole methi seeds are different from fresh methi greens. Follow recipe quantities rather than substituting equal amounts of different spices.

Nepal spice-market photographs

Spices and ingredients from the Nepal market archive
Nepali Spice Markets - (Ground turmeric, cumin, coriander, chilli powder and garam masala)


Spices and ingredients from the Nepal market archive
 Fresh Herbs and Spices - green chillies, ginger, garlic, cilantro (fresh coriander), onions, shallots, tomatoes - a must have ingredients - for Nepali cooking


Spices and ingredients from the Nepal market archive
Whole spices such as stick cinnamon, bay leaves, green and black cardamom, and whole cloves adds flavor and texture to Nepali dish.

Spices and ingredients from the Nepal market archive
Spice Box (Sanduke or Masala Dani) - The round stainless steel spice box that stores dry spices is found in most Nepali homes.  It has a tight fitting lid to ensure that the spices are not exposed to air and do not mix together.

Spices and ingredients from the Nepal market archive
Strolling through the Nepali markets and taking pictures. Whole spices are artfully displayed in several large and small bowls.

Build your Nepali ingredient vocabulary

Continue with lentils, beans and peas, vegetables in Nepali and English, and fruit names. For cooking context, see foods to try in Nepal.

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